{"current":{"id":11849,"title":"Avatar_Characters_Acting_Like_the_Teens_That_They_Are_Avatar_Legends","filePath":"/videos/data/2026/02/14/ed/edd644e0113c979433c71e84f07662dea0295afb6a7f0c95c1a6a9cfea26cc10.mp4","thumbnailPath":"/videos/data/2026/02/14/7c/7c45e11ef66f19482ba3b2c3ca627ff869b957337f9d626dff272914f9e01cac.jpg","start_time":455.12,"end_time":459.82,"duration":4.699999999999989,"keywords":["instead","of","seeing","what","they","want","you","to","see","youve","got","open","your","brain","the","possibilities"],"show":"Avatar Characters Acting Like the Teens That They Are Avatar Legends","season":1,"episode":1,"startTime":"00:07:35","difficulty":"intermediate","viewsCount":0,"stars":0,"subtitles":{"en":"Instead of seeing what they want you to see, you've got to open your brain to the possibilities.","zh":"与其只看到他们想让你看到的，你必须敞开思维去接纳各种可能性。"},"vocabulary":["Instead of [ɪnˈsted əv] 短语. 与其...；而不是...","open your brain [ˈoʊpən jʊr breɪn] 短语. 敞开思维；打开思路；开放思想","possibilities [ˌpɑːsəˈbɪlətiz] 名词. 可能性；各种可能性；潜在机会"],"hash":"6f3f2cf6bdafe994f178df8bc3b59b1e229593f8a983b6c438eadec0a9fbbec2","keywordSet":{},"stemSet":{},"stems":["instead","of","see","what","thei","want","you","to","youv","got","open","your","brain","the","possibl"]},"relatedVideos":[{"id":98,"title":"Part 2 - Job Searching Q&A With A Former Recruiter  Salary Negotiation, Networking Tips  MORE___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGYfczya9fkQ___Camilo Careers","filePath":"/videos/data/2025/12/27/b4/b4e74ea9e346921a7f44f610b8a2cf3fce65d49c61d333f458db2d5e443daafc.mp4","thumbnailPath":"/videos/data/2025/12/27/87/87deb6e6171aff01978a79a7ca2ec9800ee232f91c7b1c6cc38d7e1f671140f0.jpg","duration":10.079999999999998,"difficulty":"advanced","viewsCount":3,"stars":0,"subtitles":{"en":"You're going to get a wide array of answers by doing this research, So you want to then find that mid-spot or that sweet spot for what works for you, your experience, and your location.","zh":"通过这项研究，你将获得一系列广泛的答案，因此你需要随后找到那个中间点或最佳点，以适应你的情况、你的经验以及你所在地区。"},"vocabulary":["wide array [waɪd əˈreɪ] 名词短语. 一系列广泛的;多种多样的;大量","mid-spot [mɪd spɒt] 名词短语. 中间点;中点位置;平衡点","sweet spot [swiːt spɒt] 名词短语. 最佳点;最优点;理想位置;甜点","works for [wɜːks fɔː(r)] 动词短语. 适应;适用于;对...有效;为...工作"],"seedId":11849},{"id":712,"title":"TEDxConejo 2012 - Marcia WIEDER - Dream University___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1sOBLOwTI54___TEDx Talks","filePath":"/videos/data/2025/12/27/81/812da1a10c9262cc46b84371890b4f3ca8a178abd634d474c184b8acc528bc56.mp4","thumbnailPath":"/videos/data/2025/12/27/0b/0b3c8106eb7fdf0f054634169e9d8771ef3a95b783dc266ae68ae61a44b9ddbb.jpg","duration":10.100000000000023,"difficulty":"advanced","viewsCount":3,"stars":0,"subtitles":{"en":"And what I add to Bessie's wisdom is this, that until you get to the end of your life and you look back on what you did or didn't accomplish, how do you know when something is realistic?","zh":"我要补充贝西的智慧是，直到你走到生命的尽头，回顾你所完成或未完成的事，你如何知道某件事何时是现实的？"},"vocabulary":["look back on [lʊk bæk ɒn] 动词短语. 回顾；回想；反思","accomplish [əˈkʌmplɪʃ] 动词. 完成；实现；达到","realistic [ˌriːəˈlɪstɪk] 形容词. 现实的；实际的；实事求是的"],"seedId":11849},{"id":893,"title":"TEDxConejo 2012 - Marcia WIEDER - Dream University___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1sOBLOwTI54___TEDx Talks","filePath":"/videos/data/2025/12/27/a0/a0060695ce4941da6b653e601c5f5bef1d9cb74490c864ad784f2c274b511f99.mp4","thumbnailPath":"/videos/data/2025/12/27/fe/fe16fb5931dd7d78bf03ad904fe588d594e6247b9304119c64ae97d56c0f1245.jpg","duration":6.080000000000041,"difficulty":"beginner","viewsCount":6,"stars":0,"subtitles":{"en":"How many of you get it? 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My rabbi of all people actually told me and this is a quote that I should lean into the sack.","zh":"相反，我们应该接受自己的感受，但要明白它们不会永远持续。实际上，我的拉比告诉过我——这是一句原话——我应该深入悲伤之中。"},"vocabulary":["rabbi [ˈræbaɪ] 名词. 拉比（犹太教宗教领袖）;犹太教教士;犹太法学博士","lean into [liːn ˈɪntuː] 动词短语. 深入（某种情绪或状态）;主动接受;积极面对","the sack [ðə sæk] 名词短语. 悲伤（在文本语境中）;麻袋;解雇;床铺","quote [kwoʊt] 名词. 原话;引文;报价;引用"],"seedId":11849},{"id":1532,"title":"teneighty-friendss06e06___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7pYt-u3djRo___Friends","filePath":"/videos/data/2026/01/24/21/214e7e350de0865247ccc8d80442b95d3a6b2e5b93b5874e87ec0faf43c1db3a.mp4","thumbnailPath":"/videos/data/2026/01/24/7c/7c8820f7f27fa0627b17fffedb62d560eabf6d59b79ac2e5aca9104fbd4d71bd.jpg","duration":5.47999999999999,"difficulty":"advanced","viewsCount":0,"stars":0,"subtitles":{"en":"Well, instead of being sad that tonight's my last night together with Rachel, we thought we'd go out to dinner and celebrate the fact that.","zh":"好吧，与其为今晚是我和瑞秋共度的最后一夜而伤感，我们决定出去吃晚餐，庆祝这个事实。"},"vocabulary":["instead of [ɪnˈsted ʌv] 短语. 与其...；而不是...；代替...","being sad [ˈbiːɪŋ sæd] 短语. 感到悲伤；伤心；难过","celebrate [ˈselɪbreɪt] 动词. 庆祝；庆贺；赞美","the fact that [ðə fækt ðæt] 短语. 这个事实；...的事实；事实是..."],"seedId":11849},{"id":2370,"title":"teneighty-friendss06e01___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7pYt-u3djRo___Friends","filePath":"/videos/data/2026/01/24/c4/c4f78b3804f78f428fac20197243af50690cbb751ada0a67b471f192bbe4c645.mp4","thumbnailPath":"/videos/data/2026/01/24/72/72dfb584869cf5ffd74837a841162e59198c793eee308195a28aa870705a1ac7.jpg","duration":4.0200000000000955,"difficulty":"intermediate","viewsCount":0,"stars":0,"subtitles":{"en":"Instead of checking the box that says Miss, you check the box that says Mrs.","zh":"你不再勾选标有“小姐”的方框，而是勾选标有“夫人”的方框。"},"vocabulary":["Instead of [ɪnˈsted əv] 短语. 不再...而是...; 代替; 而不是","checking the box [ˈtʃekɪŋ ðə bɒks] 短语. 勾选方框; 打勾; 选中复选框","Miss [mɪs] 名词. 小姐（未婚女性尊称）; 女士; 错过","Mrs. [ˈmɪsɪz] 名词. 夫人（已婚女性尊称）; 太太"],"seedId":11849},{"id":3805,"title":"1_HOUR_from_Avatar_-_The_Last_Airbender_-_Book_1_-_Water_Episodes_1_-_11_@TeamAvatar___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dlc0gis09VZs___Avatar Legends","filePath":"/videos/data/2026/01/26/6e/6e93f32c06635763f9d9c3c15d1d2bb0bc0a3876d8099e9de725104d9b9a1368.mp4","thumbnailPath":"/videos/data/2026/01/26/fb/fb65ff6f9e7622aea4c4d5e81bed3e9d18d27d4dbc1ec2e41a7a882562a1107d.jpg","duration":6.5,"difficulty":"intermediate","viewsCount":0,"stars":0,"subtitles":{"en":"Instead of thanking him for his kind and selfless deed, they sentenced him to 20 long years in prison.","zh":"他们非但没有感谢他善良无私的举动，反而判处他长达二十年的监禁。"},"vocabulary":["Instead of [ɪnˈsted əv] 短语. 非但没有；而不是；代替","selfless deed [ˈselfləs diːd] 名词短语. 无私的举动；无私的行为；无私的事迹","sentenced [ˈsentənst] 动词. 判处；宣判；判决","long years [lɒŋ jɪəz] 名词短语. 漫长的岁月；长年；多年"],"seedId":11849},{"id":4767,"title":"Aang_and_Katara_s_Cutest_Moments_Ever_Avatar_-_The_Last_Airbender___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7CMwID76GuY___Avatar The Last Airbender","filePath":"/videos/data/2026/01/26/48/48388eb476e68138cb8a96c4687fe18315f2624638df8f72ff89518dad5a3579.mp4","thumbnailPath":"/videos/data/2026/01/26/56/56c13098a2e896337c2a68cffba16bbfbb2b67396749e0006a7a9a2bba03a7b3.jpg","duration":3.3199999999999363,"difficulty":"intermediate","viewsCount":0,"stars":0,"subtitles":{"en":"Maybe instead of saving the world, you can go into the jewelry making business.","zh":"也许比起拯救世界，你更适合从事珠宝制作行业。"},"vocabulary":["instead of [ɪnˈsted ʌv] 短语. 代替；而不是；取代","saving the world [ˈseɪvɪŋ ðə wɜːrld] 短语. 拯救世界；救世；挽救世界","go into [ɡoʊ ˈɪntuː] 短语. 进入；从事；开始做；深入研究","jewelry making business [ˈdʒuːəlri ˈmeɪkɪŋ ˈbɪznəs] 复合名词短语. 珠宝制作行业；珠宝制造业务；首饰制作生意"],"seedId":11849},{"id":219,"title":"IELTS Speaking Test- Perfect Band 9___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dgdzrv2N40II___IELTS Advantage","filePath":"/videos/data/2025/12/27/41/4108d03e2ebcd134daf1495e3715caa356d9dc002033e68e109a3fc4373a0b24.mp4","thumbnailPath":"/videos/data/2025/12/27/b6/b6ccc8f6ce58c3327c15911db705bc72e8a0dd1b265bb187d839d758d69ad3c6.jpg","duration":10.180000000000007,"difficulty":"advanced","viewsCount":4,"stars":0,"subtitles":{"en":"But what I am a fan of is more fiction or self-help kind of books, especially that I'm getting older and I want to incorporate habits into my life.","zh":"但我真正喜欢的是更多小说或自助类书籍，特别是随着我年龄增长，我想将习惯融入我的生活。"},"vocabulary":["a fan of [ə fæn ɒv] 短语. 喜欢；是...的粉丝；热衷于","self-help [self help] 名词. 自助；自我帮助；自助类","incorporate [ɪnˈkɔːpəreɪt] 动词. 融入；合并；包含；使成为一部分"],"seedId":11849},{"id":322,"title":"National Geographic Documentary - 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Dimitri Christakis - Media and Children___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBoT7qH_uVNo___TEDx Talks","filePath":"/videos/data/2025/12/27/6c/6c6b96199a9badc7ce21e6bd725f0480a83131a7f774fc8540b2f69f1e3cd534.mp4","thumbnailPath":"/videos/data/2025/12/27/d7/d7c65efead7f444b43e0e00945f3dd9beabb5684b6b2af13e72588185cb49e25.jpg","duration":9.419999999999959,"difficulty":"advanced","viewsCount":0,"stars":0,"subtitles":{"en":"Now, if our hypothesis was right, that it's based on the pacing of the programs, and you might imagine that what children watch actually is important.","zh":"现在，如果我们的假设是正确的，即它基于节目的节奏，那么你可能会想象孩子们观看的内容实际上很重要。"},"vocabulary":["hypothesis [haɪˈpɒθəsɪs] n. 假设（与参考翻译一致）;假说;前提","based on [beɪst ɒn] phrase. 基于（与参考翻译一致）;以...为基础;根据","pacing [ˈpeɪsɪŋ] n. 节奏（与参考翻译一致）;步调;速度控制","imagine [ɪˈmædʒɪn] v. 想象（与参考翻译一致）;设想;料想","actually [ˈæktʃuəli] adv. 实际上（与参考翻译一致）;事实上;竟然"],"seedId":11849},{"id":617,"title":"Why is it so hard to return to the moon___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DP_Brfn9Lquw___Paul M. Sutter, Ph.D.","filePath":"/videos/data/2025/12/27/af/af5d8654d4907726b08f2cf3743e29c47cb4b597226cb514dbe3d0ff22a9e09b.mp4","thumbnailPath":"/videos/data/2025/12/27/d5/d5b314d5830b7459456a07452329b5d375cfc53f344e8e7348bfee554d1de167.jpg","duration":8.339999999999918,"difficulty":"beginner","viewsCount":0,"stars":0,"subtitles":{"en":"We are trying to return to the moon for a fraction of what it cost 50 years ago. That's just fact.","zh":"我们正试图以50年前成本的一小部分重返月球。这仅仅是事实。"},"vocabulary":["return to [rɪˈtɜːn tuː] 动词短语. 重返;返回;回到","fraction [ˈfrækʃn] 名词. 一小部分;分数;碎片;片段","cost [kɒst] 名词/动词. 成本;费用;花费;代价","That's just fact [ðæts dʒʌst fækt] 常用短语. 这仅仅是事实;这只是事实;这就是事实"],"seedId":11849},{"id":744,"title":"TEDxRainier - Dimitri Christakis - Media and Children___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBoT7qH_uVNo___TEDx Talks","filePath":"/videos/data/2025/12/27/76/7603ea91647bef3b723461f3e3100a7e925e7803cf0ddf2b015f956cbf1b66a5.mp4","thumbnailPath":"/videos/data/2025/12/27/f7/f7f6fee965c96266967b0138885add34f9f4b5e9341023e6780327e9d8c1631e.jpg","duration":11.019999999999982,"difficulty":"beginner","viewsCount":7,"stars":0,"subtitles":{"en":"These are the TV lounges here that the mice live in. And they have speakers above and lights around them. And what we do is we start about 10 days of life, and these mice watch.","zh":"这些是老鼠们居住的电视休息室。它们上方装有扬声器，周围环绕着灯光。我们的做法是从它们出生约10天开始，让这些老鼠观看电视。"},"vocabulary":["TV lounges [ˌtiːˈviː ˈlaʊndʒɪz] 名词短语. 电视休息室（参考翻译中使用的释义）;电视休息区;电视娱乐室","speakers [ˈspiːkərz] 名词. 扬声器（参考翻译中使用的释义）;喇叭;音箱;发言人","lights around them [laɪts əˈraʊnd ðəm] 短语. 周围环绕着灯光（参考翻译中使用的释义）;它们周围的灯光;环绕照明","start about [stɑːrt əˈbaʊt] 动词短语. 从...开始（参考翻译中使用的释义）;大约开始;着手进行"],"seedId":11849},{"id":769,"title":"TEDxRainier - Dimitri Christakis - Media and Children___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBoT7qH_uVNo___TEDx Talks","filePath":"/videos/data/2025/12/27/dc/dc68db7ccd4bfa9821177b668fc55e55a3cb9fc253abb5a9ea7ee5120815d6fe.mp4","thumbnailPath":"/videos/data/2025/12/27/95/952ef8b6585624a01d7094e8f32b367203990dec4931ff3ecafc83505f293320.jpg","duration":4.939999999999941,"difficulty":"intermediate","viewsCount":1,"stars":0,"subtitles":{"en":"And you can see on the left is sort of a normal mouse spending most of its time around the perimeter.","zh":"你可以在左侧看到，一只正常的老鼠大部分时间都在边缘区域活动。"},"vocabulary":["perimeter [pəˈrɪmɪtər] n. 边缘区域;周边;周长;外围","sort of [sɔːrt ʌv] adv. 有点;稍微;某种程度上;一种","spending most of its time [ˈspendɪŋ moʊst ʌv ɪts taɪm] v. 大部分时间都在;花费大部分时间;度过大部分时间"],"seedId":11849},{"id":842,"title":"TEDxRainier - Dimitri Christakis - Media and Children___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBoT7qH_uVNo___TEDx Talks","filePath":"/videos/data/2025/12/27/64/64f1d850a8bafb3b3c99abcc6edcf8b97f5b9cf5877da68fec3aca187c0f6c7b.mp4","thumbnailPath":"/videos/data/2025/12/27/82/82af507cea597d891d8c52ee373f5a1e8f3659b6f76a3747cfe79b51b1627805.jpg","duration":4.360000000000014,"difficulty":"intermediate","viewsCount":0,"stars":0,"subtitles":{"en":"Half of them blocks at the end and their parents got what we call block tivities monthly.","zh":"另一半的孩子在研究结束时获得积木，并且他们的父母每月会收到我们所谓的积木活动指导。"},"vocabulary":["blocks [blɒks] n. 积木（参考翻译中的释义）; 街区; 障碍物; 大块材料","block tivities [blɒk ˈtɪvɪtiz] n. 积木活动指导（参考翻译中的释义）; 积木活动（复合词，由'blocks'和'activities'组合而成）","monthly [ˈmʌnθli] adj./adv. 每月（参考翻译中的释义）; 月刊; 按月计算的"],"seedId":11849},{"id":4885,"title":"How_to_Make_Stress_Your_Friend_Kelly_McGonigal_TED___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRcGyVTAoXEU___TED","filePath":"/videos/data/2026/01/27/16/16750e377b665164bc80845bb614eedac7e6834d1278066116792e7f86198717.mp4","thumbnailPath":"/videos/data/2026/01/27/8d/8d1e8766b1e7ce0385c58334480bd12bfd85b3c3abca5b7fb6b851abc09c639e.jpg","duration":5.660000000000082,"difficulty":"intermediate","viewsCount":8,"stars":0,"subtitles":{"en":"And so we see once again that the harmful effects of stress on your health are not inevitable.","zh":"因此我们再次看到，压力对你健康的有害影响并非不可避免。"},"vocabulary":["harmful effects [ˈhɑːrmfəl ɪˈfekts] 名词短语. 有害影响（参考翻译：有害影响）;不良后果;负面效应","stress [stres] 名词. 压力（参考翻译：压力）;紧张;应力;强调","inevitable [ɪnˈevɪtəbl] 形容词. 不可避免的（参考翻译：不可避免的）;必然发生的;无法避免的"],"seedId":11849},{"id":6322,"title":"The_Islands_-_Best_Moments_from_Every_Episode_Compilation_Adventure_Time_Cartoon_Network___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnrRQcIxuP-I___Adventure Time","filePath":"/videos/data/2026/01/27/e3/e3aa0c260f8c7af9728b2280193b9153a215e8027115d3227a86a11db9c75ecc.mp4","thumbnailPath":"/videos/data/2026/01/27/37/37b3219c5212b7b31375fd4661649ee0f99151adae9def73d704ac72a10b35bb.jpg","duration":7.900000000000091,"difficulty":"beginner","viewsCount":0,"stars":0,"subtitles":{"en":"See you die. By my calculations you stand a 0. 00001% chance of making it past the Guardian.","zh":"看着你死去。根据我的计算，你只有0.00001%的机会能通过守护者。"},"vocabulary":["See you die [siː juː daɪ] 短语. 看着你死去（参考翻译中的释义）; 看着你死（其他常见含义）","making it past [ˈmeɪkɪŋ ɪt pæst] 短语. 通过（参考翻译中的释义）; 成功越过；克服（其他常见含义）","Guardian [ˈɡɑːrdiən] 名词. 守护者（参考翻译中的释义，抽象词汇优先包含）; 监护人；保护者（其他常见含义）"],"seedId":11849},{"id":7196,"title":"Toph_Katara_s_Best_Moments_Ever_Avatar_-_The_Last_Airbender___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhTPO0oCsDho___Avatar Legends","filePath":"/videos/data/2026/01/31/25/259589f09c8daee98749f18ee3c5ad30e6874ff324fd59f7225101e2750b5693.mp4","thumbnailPath":"/videos/data/2026/01/31/38/389fffc6040296b1f727ee2dd890239ef1b4458c82005192ac37f58422b95110.jpg","duration":3.6399999999999864,"difficulty":"beginner","viewsCount":0,"stars":0,"subtitles":{"en":"Speaking of money, I'm off to spend some. See you guys later.","zh":"说到钱，我这就去花点。待会儿见。"},"vocabulary":["Speaking of [ˈspiːkɪŋ əv] 短语. 说到；提起；谈及","I'm off to [aɪm ɒf tuː] 短语. 我这就去；我准备去；我动身去","spend some [spend sʌm] 短语. 花点（钱）；花一些；消费一些","See you guys later [siː juː ɡaɪz ˈleɪtə] 短语. 待会儿见；回头见；再见"],"seedId":11849},{"id":8526,"title":"We_Bare_Bears_-_Season_1_Marathon_Cartoon_Network_Cartoons_for_Kids___https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDj6wviyMrjw___We Bare Bears","filePath":"/videos/data/2026/02/01/b5/b5106f26a2ed4983a6849aae1c2e1bb61253acc3ade7bc2fe4db71f491c8813c.mp4","thumbnailPath":"/videos/data/2026/02/01/97/971529579323b0b53ac0d835b08769b997cc086a240a99f88120f8299d337e2b.jpg","duration":5.940000000000055,"difficulty":"advanced","viewsCount":0,"stars":0,"subtitles":{"en":"Now let's get back to our version of the wild, Where fish come in stick form and there are fro-yo cups as far as the eye can see.","zh":"现在让我们回到我们版本的野外，那里鱼以条状形式出现，而放眼望去尽是冻酸奶杯。"},"vocabulary":["get back to [ɡet bæk tuː] 动词短语. 回到（某个话题或状态）；返回（某地）；重新开始（某事）","wild [waɪld] 名词. 野外；荒野；未开发的自然区域；形容词. 野生的；狂野的；未驯化的","stick form [stɪk fɔːrm] 名词短语. 条状形式；棒状形态；棍状结构","fro-yo [ˈfroʊjoʊ] 名词. 冻酸奶（frozen yogurt的缩写）；冷冻酸奶；酸奶冰淇淋","as far as the eye can see [æz fɑːr æz ði aɪ kæn siː] 常用短语. 放眼望去；目之所及；极目远眺"],"seedId":11849}]}